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Problems With The Cold

coldSome problems with the cold aren’t necessarily associated with cold temperatures, for example, hypothermia.

Hypothermia

Cause – a life-threatening condition defined as body temperature below 95 F (35 C).

Temperatures do not have to be extreme to cause hypothermia, since water and wind can combine to rapidly chill a person. Most deaths from hypothermia occur in well-above freezing temperatures.

Symptoms – a pale, drowsy, confused, and cold victim. She may become unconscious.

Treatment – consists of seeking immediate medical help and warming the victim. Warm drinks are effective, as well as hats, blankets, emergency aluminum blankets which reflect body heat, and, [...]

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Problems With The Sun

sunThe sun is very intense in the tropics and at higher elevation. For every 5000 feet (1500 meters) in altitude gain, UVB radiation increases by twenty percent.

Travellers should wear a hat with at least a three-inch brim all around, and use sunblock with a sun protection factor of at least fifteen.

Wear sunglasses with ninety-nine percent UVA/UVB protection, and protective goggles are a must for preventing snowblindness at altitude.

Heat and humidity

Unacclimated travellers run a risk of heat exhaustion or heat stroke if they try to do too much, too soon. Also, pricky heat may be a problem.

If [...]

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