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Middlewear

trousersshortsTie/scarf/bandana

A wool scarf can be very effective in cold weather but can be bulky. You can always buy one wherever you are if it gets too cold.

A good substitute is something like a bandana or a sarong, or maybe a towel or just buy a thin locally bought scarf. This can also help vary your outfits as it makes a good accessory.

A cotton bandana is probably the most versatile for not only can it serve as a neck or head scarf, you can use it for a cravat/tie, a hat or headband, sun shade or sleep [...]

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Clothing

clothesOne question that springs to mind about clothing is, is there a difference between that which you wear at home and that which you wear when travelling?

Certainly, if you live in the UK or the USA and you are travelling to Europe for a week, then you can just wear what you normally wear. In fact, you might look out of place if you don’t walk around in jeans, tshirt, a hoodie and running shoes.

Travelling further afield does involve some additional considerations, however, mainly to do with the varied climates you will encounter. But there are [...]

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Avoiding Insect Bites

bitesMany tropical diseases, such as malaria, yellow fever, and Japanese encephalitis, West Nile virus, Lyme disease, are transmitted by insect bites, usually through the insect’s saliva.

No antimalarial drug is 100% effective and in the case of some diseases (for example, dengue fever) there is no protection at all, so it is best to avoid getting bitten in the first place.

Luckily, insects aren’t a problem in most countries around the world, just annoying, and in those places where they are, only some of them carry diseases.

For example, there are more than 3,000 species of mosquitoes worldwide, and [...]

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