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Preventing Medical Problems

Common problems that travellers encounter, such as stomach upsets and those from insect bites, can be prevented by taking . . . → Read More: Preventing Medical Problems

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Keeping Clean

Facilities for keeping clean while travelling vary greatly. Guesthouses and hotels may (or may not) have showers, sometimes you . . . → Read More: Keeping Clean

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Problems With Digestion

Inadequate sanitation and contaminated water are the leading cause of stomach upsets in travellers.

Unfamiliar foods, changes in routine, . . . → Read More: Problems With Digestion

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Problems With The Sun

The sun is very intense in the tropics and at higher elevation. For every 5000 feet (1500 meters) in . . . → Read More: Problems With The Sun

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Problems With The Cold

Some problems with the cold aren’t necessarily associated with cold temperatures, for example, hypothermia.

Hypothermia

Cause – a life-threatening . . . → Read More: Problems With The Cold

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Other Medical Problems

Infected wounds

Cuts, blisters, and other wounds can become infected very fast in the tropics due to the rich . . . → Read More: Other Medical Problems

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Suppliers

Links to the suppliers of the travel gear I use and recommend can be found through out this site. . . . → Read More: Suppliers

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Tips for Saving Money

If you need to buy gear, get it from the classifieds, craigslist, ebay, buy it used, or borrow it . . . → Read More: Tips for Saving Money

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